Pears Without Fears

Here comes the monsoon, i.e, month of July end and starting of August, its time to bid farewell to our favourite fruit , the King of the fruits, Mango and the welcoming of juicy, fleshy green pears.

Pears are low-calorie, fibre rich fruit—- a good source of copper, iron, potassium, manganese, magnesium and B-complex vitamins such as folates, riboflavin and B-6.

They are packed with antioxidants and flavonoids that protect against cancer and decreases the risk of Type-2 diabetes. Also, they are the least allergenic of all the fruits……. so, guys……