Rewiring the Brain: Deal with Negative Emotions

Every now and then Difficult situations in life Surround us Filled with pain, Engrossed in fear, We continue… And life like an unfaithful partner Continues to hit us where it hurts most… -Dunija …

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Fate of Humanity

Author: Amy Hofstadter I think I was sleeping, when a deep male voice woke me up. In front of me was standing a handsome old man, with all his hairs silver white. I …

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Meditation for strength and happiness

This is a small meditation I just received for someone, but as it was coming down it was clear that it can help many, and so it comes here… We all have felt …

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Upset over an Upset tummy????

  As the summers have set in, most of us must have experienced an upset stomach once in a while or so. It could range from indigestion, acidity to irritable bowel syndrome and …

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Luscious Watermelon

One of the juiciest, luscious and refreshing summer fruit is watermelon. With a green outer covering and inner red juicy flesh, this fruit is 92% water and that makes it naturally low-fat. A …

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