Wellness Archives

Since 1994, I’ve been on a spiritual journey, delving into diverse healing modalities to foster growth and transformation. My exploration spans Reiki, Karuna Ki, Violet Flame Reiki, Magnified Healing, Gaidon Heart, Crystal Healing, Lama Fera, Lavender Flame Reiki, Melchizedek Synthesis Ray, Merkaba, Feng Shui, Divination and the Flower of Life. Driven by a personal calling, I now offer online classes and resources to empower others on their healing journeys.

Reiki Healing: Your Guide to Understanding Life Force Energy

April 3, 2024March 29, 2024

Reiki: Gentle healing energy promoting relaxation, health, & spiritual growth. Learn how it works & start your journey.

Embracing the Now: A Beginner’s Guide to Mindfulness

February 10, 2024February 10, 2024

Dive into the world of mindfulness with our beginner-friendly guide. Discover simple, effective techniques and resources to embark on your journey toward living in the moment, reducing stress, and enhancing overall well-being.

Embrace Wellness Today: A Positive Affirmation for Good Health

October 24, 2023

Elevate your well-being with our uplifting affirmation for good health. “Embrace Wellness Today” speaks to the heart, fostering a mindset of vitality and strength.

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