stress relief Archives

Since 1994, I’ve been on a spiritual journey, delving into diverse healing modalities to foster growth and transformation. My exploration spans Reiki, Karuna Ki, Violet Flame Reiki, Magnified Healing, Gaidon Heart, Crystal Healing, Lama Fera, Lavender Flame Reiki, Melchizedek Synthesis Ray, Merkaba, Feng Shui, Divination and the Flower of Life. Driven by a personal calling, I now offer online classes and resources to empower others on their healing journeys.

Reiki Healing: Your Guide to Understanding Life Force Energy

April 3, 2024March 29, 2024

Reiki: Gentle healing energy promoting relaxation, health, & spiritual growth. Learn how it works & start your journey.

Stress Relief through Exercise: Understanding the Science & Activities for Every Lifestyle

April 28, 2023

Stress can be a major burden on our mental and physical well-being, making it crucial to tackle its root causes. Incorporating physical activity into your daily routine is a powerful … Read more

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